Wellness centers around Aseana City give workers and visitors a dedicated space to work on their goals.
Wellness is no longer a trend for Filipinos; it has become a way of life. Whether going for a run, finding balance through yoga, or taking up a sport like badminton, more and more individuals are incorporating fitness activities into their daily routines as a commitment to healthier and more mindful living.
A study by AIA Philippines shows that 44% of Filipinos now run or jog multiple times a week, while 15% regularly join in activities like team sports or strength training. These figures point to a nationwide movement towards greater physical activity.
